Thursday 29 December 2011

DIsclaimer for rant

     Probably one of the few things i can still remember in contract law when i was in first year is the importance of disclaimers and also probably i can still remember it because i stumble upon it everytime i read a training program or a fitness related book.

     And also probably it is more important for me because i am stating here that my posts will be opinion based and not advice based as i am not a certified trainer, strength coach, conditioning specialist, etc. However, this does not imply that i know squat about fitness. i have my share of knowledge in different nutrition principles and different schools of strength training and i even guinea pigged myself in various methods to find out what works best for me.

      This blog is also training for me to make the broscience of fitness as simple as possible for laymen to understand.

       And yeah, occasionally i will depart from the usual discussion and touch on movies, culinary, and other stuff that interests me.




  

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